That being said, we both survived it. Neither one of us passed out, puked or died, so that's a good sign. Just the warm up is a beast ! All the moves are deceptively difficult to do with full out maximum effort.I found the Power Knees to be the most difficult. I just couldn't get the rhythm down. I looked like a drunk white boy trying to dance. But we did it and we are happy (that its over). Sylvia dug deep and so did I. We are both proud of our selves for completing the 1st of the Insanity workouts. This will serve as a good benchmark to see how we both improved over the course of the next 2 months. We do the fit test every 12 days or so. Well, my hands are still shaking so i'm going to end this here. have a great night everyone....i'm heading to the showers......
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