Insanity MAX:30 Starts tonight !

Good afternoon everyone. Thought I would start up my blog once again and see what happens. Sylvia and I hope everyone had a very nice holiday season. 

With all of our holiday feasting and getting off track, nutritionally, this new program could not have been more perfectly timed. 

Sylvia and I will begin our 2015 journey together tonight with 

Shaun T's brand new workout program......

The thing that intrigued me about this workout, when i first heard about it, is that you go all out for as long as you can, then when you absolutely have to take a short breather, you write down your time. That is your #IMAXEDOUT time. The next week when you do that particular workout again, you try and beat your previous time, until you max out at 30 minutes. I like pushing myself, so this is right in my wheel house.

Sylvia and I are both excited to begin this workout, since we both LOVED Insanity.(we did it twice) We did, however, find Insanity to be a tad bit too long for our time schedules, but we stayed focused and pushed through each workout and we were rewarded with fantastic results.

I have been doing Body Beast for the last 6 months and I am absolutely in love with weight lifting. I have seen tremendous results from BB, so I see no reason to stop. So, I will continue my regularly scheduled lifting program even as I do Insanity Max30. Needless to say, the following 60 days will be brutal to say the least.

Interested in what this program is all about? 

Follow this link to watch the promo video. 

CLICK HERE

I will be posting updates, daily, with my personal comments and feelings about this workout. I did have the privilege of doing one of the workouts at Beachbody's last Super Saturday and it was intense, to say the least. (there is not much cardio with Body Beast, so I got my butt handed to me)

In closing, I hope anyone who has even the slightest interest in starting the new year off right by taking the plunge, getting healthier and getting in shape, will contact me so we can start this journey together. 

It's going to be one hell of a ride, so lace up your cross-trainers, grab a towel and your water, and prepare to burn some serious calories with myself, my wife, and the amazing Shaun T.