I know, I know, that I haven't blogged in a loooong time. I've just been busy with stuff, ya know? Sorry.

So while I was 'away' Sylvia and I started and completed Brett Hoebel's Rev Abs workout program and we absolutely loved it. I would recommend it for anyone. It is low impact but you will sweat and you will pay the dues police !! I will be posting my before and after pictures when I get a spare moment or two, so please be patient.
Sylvia and I also got engaged, just thought I would throw that in there too. Vegas wedding planned for June. We are both excited and thrilled.
Okay, back to the fitness related stuff.

We will be posting updates on a regular basis, promise.If anyone has any questions or comments please feel free to send them to the address below or comment on this blog. I will answer everyone.
leebeefitness@gmail.com
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