I had originally decided to start Body Beast on February 4, but I cannot wait to start adding muscle, so I have moved my start date to this upcoming Monday. I am going shopping for my rigorous nutrition needs today and plan on doing my absolute best to add as much muscle as I can. This past year has been an incredible ride. I have steadily lost weight the entire year. I started at 199 pounds and i am now hovering around 162 pounds. I am also down from 27% body fat to a mere 11%. I have energy like you wouldn't believe, I eat like it's going outta style, and can do things i couldn't dream of doing a year ago.
This upcoming year has me doing Body Beast, a Warrior Dash, a Tuff Mudder, a sanctioned 10k race, a sanctioned half marathon and maybe, if all goes well, a sanctioned marathon.
I plan on it being a year of unprecedented change. Stay tuned.......
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