ANNOUNCEMENT !!

I will have a new daily blog starting the week of July 15th, as my wife and I start this brand new Shaun T workout, FOCUS T25. This workout is amazing. You get an hour workout in only 25 minutes a day, 5 days a week for 12 weeks ! Everyone has time to do this, everyone. I  have personally seen the results from this workout. My up-line Beachbody coach and his wife were in the national test group and will both be featured in the Infomercial for Focus T25 !!! Their results were phenomenal ! 

These are real people, my friends, who got real results. They are the parents of 4 very active children, Jenn is a registered nurse and Ryan is a coworker of mine. I have gotten to watch his transformation first hand, as i get to stare at his mug all day, everyday here at work. 

I have been so inspired by them both. Ryan is the one who got me interested in getting healthy and getting fit. I have never looked back once i started eating right and stopped cramming garbage down my throat. I am an aptly named 'food nazi' now and that's how i like it. The way i feel now is amazing. I feel unstoppable. I look for new ways to challenge myself everyday. I am now looking forward to becoming a graduate of Focus T25 !! 10 Minute Trainer-done, P90X-done, Insanity-done (twice), Rev Abs-done, Body Beast-done.  Every one of those programs changed me in some way, and in some form, both mentally and physically. I am not where I want to be yet, but I am closer than i was yesterday !!  Stay tuned, it's gunna be a wild ride......i promise.