Thursday, August 16, 2012

Day 15 - Plyometric Cardio Circuit

Welcome back Insaniacs !
I do believe this is the 4th time we have done this workout, and I am still not a big fan. But it is growing on me. We both do our best, which I will admit is getting noticeably better. I really like the feeling of knowing that i did  more than i did last time. We are both taking fewer breaks now, and the breaks we do take are very short, usually just to wipe the sweat off our heads. One thing i will say, if anyone out there has a thing for sweating, Insanity is for you.
This is what I feel like after every Insanity workout.

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