Welcome to my little piece of this here internet web blogging pie.
So, I haven't blogged for a few days and I need to play catch up. Sorry about that, but we have actually been on vacation since last Friday and after we workout, we are off to do some vacationing stuff. Let me catch you up with some tidbits of wisdom or ramblings from a warped mind.
Starting day 2 of recovery week and wow, we love this workout. Core Cardio & Balance is a less intense workout than the previous ones, but it is still intense, just different intense. There is no real rest in Insanity.
This workout really ( and i mean really) centers on your core (aka your abs) Today was our first morning workout, and i must say getting the engine firing on all cylinders first thing in the morning takes some doing. We cant eat breakfast before working out, or we risk puking all over the workout room. Not good. And no, i'm not kidding, you do not want to eat anything before doing ANY Insanity workout. Fair Warning.
We decided to get this workout in first thing in the morning so we could get our butts to the Sweetest Place on Earth !
Now, i am a self confessed candy-aholic, so this probably wasn't the best place to go, but i needed an adrenaline fix, after skydiving I am hooked on adrenaline. Sky Rush is an awesome roller coaster and i actually sat in the seat that hung out over thin air !! Great Bear was cool too, All the steel coasters were amazingly fast and full filling for me. The wooden coasters, i cant stand. They jar you around way too much. I was sore after only 2 of them. Never again.
On the way out we went to what everyone goes to either when you get there or when you are leaving.
Once again, not the best place for me to go, especially with a credit card. But we actually did control ourselves, somewhat........we didn't buy much at all. I could have bought BAGS of chocolate, but I have worked too hard to sabotage myself like that. We had a great day and we will get back on track.
Not much more to say so I will let you get back to your regularly scheduled program. Type to ya later.
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