Thursday, August 23, 2012

Day 24 - Cardio Recovery

Welcome to day 24 of Insanity
With each workout we are getting stronger, getting quicker, getting leaner and loving life more ! Just 2 more days until month one is in the history books! It's hard to believe that this first month is almost gone already. I still remember the very first day, the dreaded fit test. We both did much better on our second fit test, so our third fit test should yield even more impressive results. For some reason Sylvia said she felt achy today, in her words " it hurt like hell, but I did it" That's my girl !

Today is done...tomorrow is coming. Tomorrows workout is gunna be a beast, Pure Cardio & Cardio Abs !!!  Bring it Shaun T, I aint skeared !

Tomorrow i get to cross something off of my bucket list. Its my 43rd birthday and Sylvia is getting me the best present ever !. SKYDIVING !!! Adrenalin junkie I am.


Have a great night everyone !

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