Tuesday, August 21, 2012

Day 22 - Cardio Power & Resistance

Welcome back to Leebeefitness's Insanity blog !
We pressed play, we dug as deep as we ever have and did this workout for the last time !! This is our final week of month one. We have 4 more days until month 1 is finito'! Then we have our wonderful rest day and then our recovery week. Somehow i don't think it will be much of a recovery....six days of the same workout. I cant wait. We are both seeing great results with Insanity. Shaun T is a monster, plain and simple.
he seems to be able to do power jumps effortlessly and endlessly
Well, i need to hop in the shower, get some dinner and relax a little bit...have a great evening people and keep pressing play, hard work pays off !

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