Tuesday, August 7, 2012

Day 7- Cardio Power & Resistance.

Welcome to Day 7 of the Insanity !! We brought it to this workout ! I did have to purchase 2 mini turbo fans for us while we do our workouts. The ceiling fan, even on high speed didn't even feel like it was doing anything. I really dig the new fans. Now all that sweat can do what it is supposed to do, cool us off. And sweat we do. By the bucket. The dog has finally learned to stay out of the workout room and stay in the other room while we are moving and grooving. I set a goal for myself yesterday and I reached it. My goal was to make it through the entire warm up without stopping once, and I did it ! It wasn't easy, i had to dig deep and keep pushing, but I did it. Now if i could just make it through the actual workout without stopping, that would be a feat ! We are both doing amazing with Insanity. We look forward to our workouts every night. I find that the workouts are awesomely challenging (but not impossible), Shaun T is inspiring, (to me anyway), and to actually see the people in the workout video collapsing just makes it all so real. We see how they are doing with it and we compare how we are doing with it and conclude that we are KICKING ASS ! I am very proud of the both of us.

No comments:

Post a Comment