Day 2 Insanity

Wow......last nights workout was intense. Cardio Power & Resistance was what Shaun T named it. I have a different name for it, but i wont say it on here. Last night was the most intense workout i have done that i can remember and I loved every sweat soaked, heart racing moment of it. And yes there was sweat, by the bucket loads ! I feel great this morning and i am actually looking forward to the workout tonight.  I can feel it working already ! My muscles are aching and tight, the arches of me feet are even complaining, so i am, what i like to refer to as, wonderfully sore. I love this feeling. The feeling of accomplishment, self pride and just knowing that i am transforming myself is nothing short of amazing.
I'm pretty sure this is what I looked like last night. (times 10)

Sweat is Fat Crying